Beachbody – 80 Days Obsession (2018)
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4920 kbps | 29.97 fps
AAC | 127 Kbps | 48.zero KHz | 2 channels | 68 hours | 100 GB
Model: eLearning Video / Well being, Cardio Train, Properly being
Now, for anyone who wants an entire physique transformation program with a sturdy emphasis on glute and core teaching, there’s 80 Day Obsession. It’s 80 days of obsessive focus on well being and vitamin, unfold over 13 weeks.
Is it extreme? Oh, certain. The workouts are intense – averaging 45 minutes to an hour in dimension. And the weight-reduction plan ideas are every bit as demanding. You might be following a particularly calibrated macro-nutrition plan utterly timed to offer very good outcomes at each part of this technique.
Autumn is conscious of exactly how one can rework our our bodies after years of teaching consumers, creating extremely efficient well being functions, and carving out her private hard-won success as a bikini competitor.
With 80 Day Obsession, she leaves nothing to probability in guaranteeing that your 80 Day Obsession ends in a physique that’s healthful, match, company, and HOT.
Nevertheless be warned – it is called 80 Day Obsession for a motive.
To get in head-turning type like this requires a important dedication, meal prep, and a laser-focus on ingredient. Nevertheless you’ll love the outcomes you get from every single, hardworking second.
Autumn is your personal Great Coach and vitamin advisor for all 80 days – providing you with steering, advice, and motivation to keep up you accountable every single day.